5/7/08

Took Long Enough...

FINALLY - something I liked that wasn't in a package...besides that Pizza from week one. PORK TENDERLOIN WITH APPLES. 1 lb (500 g) seasoned pork tenderloin Pinch each salt and freshly ground black pepper 1 tbsp (15 mL) butter 2 Granny Smith apples, peeled, cored and thinly sliced 1/4 cup (50 mL) PC Memories of Dad’s Grill Maple Apple & Beer Sauce 1. Preheat oven to 350ºF (180ºC). 2. Trim excess fat from pork tenderloin. Sprinkle with salt and pepper. In frying pan, melt butter over medium heat; cook pork for 5 to 8 minutes, turning occasionally, or until browned all over. Transfer pork to small roasting pan. Set aside. 3. Add apples and Memories sauce to frying pan. Cook for 3 to 5 minutes or until apples begin to soften. Pour apple mixture over pork. Roast in centre of oven for 20 to 25 minutes or until cooked through. Makes 4 servings. Per serving: 220 Cal; Fat 6 g; Saturated Fat 4; Sodium 420 mg; Carbohydrate 16 g; Fibre 1.5 g; Sugar 14g; Protein 26 g Serve with potato and two veggies -mmm, mmmm...GOOOOOOOOOOD (says the girl who hates fruit).

11 comments:

Sarah said...

OH wow. that looks awesome!

Jen said...

MMM, that looks so good!!!! Trying it!

Candace said...

Looks yummy. I also saw that they are charging $119.99 or something for this plan. Did you pay? Good lord - thanks for posting the link to the first 2 weeks. Got them and used them as a guide in my menu plan this week - sort of. Actually, ground chicken was on sale, so I was inspired to make the base for shepherds pie. Will partake on the weekend. Now, this pork looks yummy too. Wonder if I can get the kids to eat it.

marie said...

CHARGING FOR IT? DEFINITELY a rumour because I just went to the site and it's free for me to download.

BUT the average cost of groceries for the 1500 cal plan per week is $120. Perhaps you read that somewhere?

It's affordable if you're feeding more than one person with it.

Bi0nicw0man said...

Do the apples get all mushy? Cuz DBF is a pickypants that hates fruit, but will sometimes eat apples if they are mushy. haha.

Re your comment: all SB pastries are STUPID. Evil little things that call my name when I've made the mistake of going in hungry. Stupidest part is that most of the time I'm disappointed. and Halifax has terrible pastries compared to Victoria. I miss the huge-ass 12 point choco chunk cookies. :(

Bi0nicw0man said...
This comment has been removed by the author.
marie said...

My God - he's the male version of ME!

Yes - they get apple pie soft. It tastes all mapley good too. mmmmmm.

Diet Coke and Zingers said...

Apparently this food your eating is totally doing the trick and that is awesome! I wish I liked to cook but I don't. I hate it. That is why the people over at Lean Cuisine love me so dearly.

marie said...

They keep feeding me their version of LC meals on this plan and I loathe 'em. They're rubbery and gross. I LOVE it when I get to make ACTUAL recipes.

The frozen, packaged crap is getting me down.

I can't wait to eat REAL meals next week.

MizFit said...

Im SOOOO jealous of your geek hat!

Im computer sucky (thats the technical term)----thanks for the tip you were right!

marie said...

I'm not just a pretty face, ya know. I got me some mad skills :P

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