7/23/07

the good, the bad & the ugly

i think this might be an every other monday staple...let's go Good: Started back to the gym this weekend in my quest to lower the flab content of my midsection (yes, it has been increasing). Bad: The mirrors at the gym confirmed it. Ugly: The mirrors at the gym. Good: The muscle fatigue after a workout and that weird high you get. Bad: That ouchie feeling you get walking down the stairs after a kickass lower body workout. Ugly: that SUPER ouchie feeling you get a week after falling down the stairs which you stupidly followed up by too much running and a kickass lower body workout...then you dropped your keys on the office floor twice this morning and couldn't even bend over to pick them up without crying. Good: Those peanut butter cups.. they're the perfect replacement for peanut butter chocolate ice cream, i tells ya! Bad: Peanut butter gives me headaches :( Ugly: I bought a new bottle of excedrin :P Good: I have measured out my food for today and planned my meals for the week - BOOYAH Bad: Those peanut butter cups are STILL in my freezer and are NOT factored in...yet. Ugly: Cottage cheese and yogurt really looks disgusting, you know (but why do i love it sooooo?! today i put it on two eggo plus fibre waffles and put four raspberries and four blackberries on top - HEAVEN! but still, it looks like vomit) Good: despite my doughy appearance, my scales still love me. I'm still using the two and finding the difference as my current weight. Bad: I think the digital one is even starting to like me despite it trying to stay at 146 for part of last week, which was freakin' HILARIOUS. Ugly: I think John may develop a complex over it soon and break it when I'm not around. Poor skinny boy. Good: I ♥ how li laaah in my office makes coffee every morning so I can avoid the evil starbucks. Bad: I just discovered she's been making me decaf for the past two weeks because I forgot to bring her in coffee from starbucks. Ugly: the extra headaches and sluggishness for the past two weeks are now explained...but i still ♥ her.

5 comments:

Sara said...

okay so I need to make some of those pb cups - that is my plan!!

Good for you for making it to the gym - hope the pain is gone today!

Natalie said...

Caffeine - friend or foe? I've been cutting my consumption of it down but getting brutal headaches. I feel your pain :)

Green Girl said...

I hope you'll feel better soon... and about that coffee - you couldn't taste the difference?? ( I'd never tried decaf ) :) but, what a mean thing to do!! now you should switch the keys on your coworker's keyboard, see how she likes it! LOL

katieo said...

My butt STILL hurts from by lower body workout last THURSDAY... what the... (?)

-hate the gym mirrors
-good job planning out those meals for the week, I've slacked off in that area and it's totally affected me.

Shirls said...

you should seriously consider writing professional, one of my favorite parts of the day, checking the mouse's blog...

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